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Building Confidence: Small Steps to Embrace Self-Love

Building Confidence: Small Steps to Embrace Self-Love

January 17, 20253 min read

Building Confidence: Small Steps to Embrace Self-Love

Have you ever felt like self-love was something meant for everyone else, but not for you? One of my clients, Aracely, came to me feeling that way. She had always admired confident people but couldn’t see that quality in herself. Aracely believed confidence was something you were born with—or without. But during our time together, she discovered it’s something you build, one small step at a time.

Let me tell you a bit about her journey, and maybe you’ll see some of your own story in hers.

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🌟 Start with Gratitude: A Journey to Self-Love 🌟
When Aracely and I first met, I encouraged her to start a gratitude practice. At first, she wasn’t sure.
How could listing a few good things change anything? But she gave it a try. Every morning, she noted three things she was grateful for—big things like her supportive family or small joys like her favorite tea ☕️. Over time, she realized this practice shifted her mindset. Gratitude helped her see that even on tough days, there’s always something good.

🎉 Celebrate Your Wins—Even the Small Ones
Aracely was always chasing big goals, and when she fell short, she felt defeated. We worked on celebrating the little victories—finishing a dreaded task, making time for herself, or even just showing up. One day, she shared how proud she felt after organizing her workspace. “It’s silly,” she said. But it wasn’t. Every win, no matter the size, builds confidence. 🎈

💆‍♀️ Prioritize Self-Care
For Aracely, self-care felt indulgent. “How can I make time for me when everyone needs something?” she’d ask. But she learned that prioritizing herself wasn’t selfish—it was necessary. Whether it was a walk in the park 🌿, spending time journaling, or saying no to one more obligation, those moments recharged her and reminded her that she was worth the effort.

📸 See Yourself Through a New Lens

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One of the most transformative moments for Aracely came during her session in my photography studio. At first, she was nervous, unsure if she’d like what she saw in the photos. But as the session progressed, something magical happened. She began to see the beauty, strength, and grace she’d been overlooking. By the end, she glowed—not just in the images, but in the way she carried herself. That’s what stepping outside your comfort zone can do.

🗣️ Talk to Yourself Like You’d Talk to a Friend
Aracely was her own harshest critic. So, we practiced flipping the script. Instead of saying, “You’re not good enough,” she began asking herself, “Would I say this to my best friend?” The answer was always no. Over time, she learned to replace those thoughts with kinder words, like, “You’re doing great, and that’s enough.”

Be Patient with Yourself
Aracely’s journey wasn’t perfect—none are. Some days were harder than others. But she came to understand that confidence and self-love aren’t destinations—they’re ongoing practices. 🌱

💖 Why Self-Love Matters
When Aracely started treating herself with love and care, everything else began to fall into place. She stopped looking for validation from others and started finding it within. She realized that confidence isn’t about having it all together—it’s about showing up for yourself, even when life feels messy.

If Aracely’s story resonates with you, I hope it inspires you to start your own journey. It’s not about doing everything at once—just take one small step today. What’s one thing you can do for yourself right now?

You deserve the love you give to others. 💖 Let’s connect if you’re ready to explore what self-love and confidence can look like for you. You might just discover the radiant, unstoppable version of yourself that’s been there all along. ✨

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Krisleen Jones

a boudoir photographer in Colorado. I spent the majority of my life as an Air Traffic Controller and retired at the end of 2016. I love airplanes and found this to be a very fulfilling career.

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“Love yourself first so you know what you deserve”

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KRISLEEN JONES

CEO & Owner Of

Photography By Krisleen

Phone: (719)310-8058

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KRISLEEN JONES

CEO & Owner Of

Photography By Krisleen

Phone: (719)310-8058

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